Dr. John O’Connor
”Tough Love” with Dr. John O’Connor is an enlightening podcast that explores the realms of mentality, sports rehab, motivation, health, and business, while showcasing the transformative power of cutting-edge therapies like PEMF therapy, shockwave therapy, Class 4 laser, and cryotherapy. Join us as we dive into the secrets of achieving peak performance in all areas of life by developing a resilient mindset and leveraging innovative therapies for enhanced recovery and well-being. With expert interviews, practical tips, and inspiring stories, this podcast is your go-to resource for unlocking your full potential and reaching new heights of success. Tune in to ”Tough Love” and unleash the power of your mind and body for extraordinary results.
Episodes

2 days ago
2 days ago
In this episode, we dive deep into one of the most powerful truths behind achieving success. We explore real-world examples, break down the habits of high achievers, and share actionable steps to help you build the discipline that leads to lasting results. Whether you're chasing a personal goal, building a business, or simply trying to level up in life, this episode will shift your mindset and give you the tools to keep going—even when it gets tough.

Monday Apr 07, 2025
The Law of Manifestation | Dr. John O'Connor
Monday Apr 07, 2025
Monday Apr 07, 2025
In this episode, we dive deep into the transformative power of the Law of Manifestation and how you can harness it to create the life you desire. Whether you’re new to manifestation or looking to refine your practice, we’ll break down the key principles that make this law so powerful.

Monday Mar 24, 2025
Total Recreation w/ Christopher David
Monday Mar 24, 2025
Monday Mar 24, 2025
In this episode, special guest Christopher David joins us and talks about his incredible life story, how he had to climb up out of the mud, his success, and his experiences through it all.

Monday Mar 17, 2025
What Makes The Best Business Coach | Dr. John O'Connor
Monday Mar 17, 2025
Monday Mar 17, 2025
In today’s episode, Dr. O'Connor discusses the key qualities that make a business coach exceptional. Whether you're a new entrepreneur or a seasoned professional looking to level up, the right business coach can be a game-changer.

Monday Mar 10, 2025
Importance of Building Your Best Team | Dr. John O'Connor
Monday Mar 10, 2025
Monday Mar 10, 2025
In this episode, Dr. John O'Connor discusses the key principles of building a high-performing team that drives success. Whether you're a startup founder, a manager, or a team leader, understanding the importance of selecting the right individuals and creating a culture of collaboration is crucial.

Monday Mar 03, 2025
The Power of Physical & Financial Optimization | Dr. John O'Connor
Monday Mar 03, 2025
Monday Mar 03, 2025
In this episode, Dr. John O'Connor discusses the powerful connection between optimizing one's body and finances. We explore how controlling one's physical health can directly impact one's financial well-being and vice versa.

Monday Feb 24, 2025
The Only limit is The One You Set on Yourself | Dr. John O'Connor
Monday Feb 24, 2025
Monday Feb 24, 2025
In this empowering episode, Dr. John O'Connor explores the idea that the only true limits we face are the ones we place on ourselves. Whether it's fear, doubt, or societal expectations, we explore how these self-imposed barriers prevent us back from reaching our full potential.

Monday Feb 17, 2025
Embracing The Rebuilding Process | Dr. John O'Connor
Monday Feb 17, 2025
Monday Feb 17, 2025
In this episode, with Dr. John O'Connor we dive deep into the power of embracing change and the importance of rebuilding—whether it's in our personal lives, careers, or communities. We explore how setbacks and challenges can be opportunities for growth, self-discovery, and transformation. With expert insights and personal stories, we discuss the necessary steps to navigate the rebuilding process, let go of past failures, and embrace the unknown with confidence.

Monday Feb 10, 2025
A Update In Life & Business w/ Chef James Avery
Monday Feb 10, 2025
Monday Feb 10, 2025
In this episode, special guest Chef James Avery joins us again to discuss an update in life and with the many businesses and restaurants that he has opened and partnered with.

Monday Feb 03, 2025
March Madness w/ Alex Armiento
Monday Feb 03, 2025
Monday Feb 03, 2025
In this episode, Dr. John O'Connor sits down with Alex Atmiento again to discuss their experiences and the hardship of being businessmen, family men, and multi-sport athletes.