Dr. John O’Connor
”Tough Love” with Dr. John O’Connor is an enlightening podcast that explores the realms of mentality, sports rehab, motivation, health, and business, while showcasing the transformative power of cutting-edge therapies like PEMF therapy, shockwave therapy, Class 4 laser, and cryotherapy. Join us as we dive into the secrets of achieving peak performance in all areas of life by developing a resilient mindset and leveraging innovative therapies for enhanced recovery and well-being. With expert interviews, practical tips, and inspiring stories, this podcast is your go-to resource for unlocking your full potential and reaching new heights of success. Tune in to ”Tough Love” and unleash the power of your mind and body for extraordinary results.
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Episodes
Monday Feb 03, 2025
Monday Feb 03, 2025
In this episode, Dr. John O'Connor sits down with Alex Atmiento again to discuss their experiences and the hardship of being businessmen, family men, and multi-sport athletes.
Monday Jan 27, 2025
Monday Jan 27, 2025
In this episode, with Dr. John O'Connor we dive into the art of finishing what you start. Whether it's a passion project, a career goal, or just that book you’ve been meaning to read, starting is easy, but finishing? That’s the challenge.
Monday Jan 13, 2025
Monday Jan 13, 2025
In this episode, Dr. John O'Connor we dive into the concept of "New Year’s Evolution"—a fresh take on approaching the start of a new year. Instead of focusing on rigid resolutions that often fade by February, we explore the power of gradual, intentional growth and self-compassion.
Monday Jan 06, 2025
Monday Jan 06, 2025
In this episode, Dr. John O'Connor explores how fitness and mental health intertwine to shape a better, stronger you. We dive deep into personal growth's physical, emotional, and psychological aspects, offering practical insights, expert interviews, and real-life stories of perseverance and triumph.
Monday Dec 23, 2024
Monday Dec 23, 2024
As we step into 2025, it's time to fuel our ambitions and redefine what it means to stay motivated. In this episode, we explore how to set impactful goals, stay resilient in the face of challenges, and maintain focus throughout the year. Join us as we break down proven strategies, share inspiring stories, and provide actionable tips to help you stay on track and achieve your dreams in the year ahead. Whether you're chasing personal growth, career success, or a fresh perspective, this episode will leave you energized and ready to take on 2025 like never before.
Monday Dec 16, 2024
Monday Dec 16, 2024
On this special episode of Tough Love Dr. John O'Connor brings on his partner in crime and his wife Jessica O'Connor. They talk about how being a power couple helps not only with the family side of things but with the business side.
Monday Dec 09, 2024
Monday Dec 09, 2024
In this Intense episode of Tough Love with Dr. John O'Conner, we talk about the trials and tribulations of people going through their fitness journey. Specify the mental effect it has on them and why it is good to love yourself throughout the trip.
Monday Dec 02, 2024
Monday Dec 02, 2024
In this high-energy episode of Tough Love with Dr. John O'Conner, we dive deep into strategies for maintaining peak performance and mental clarity when it matters most—the fourth quarter of life, work, or the game. Whether chasing personal goals, striving for professional excellence, or pushing through life's critical moments, this show is your ultimate playbook.
Monday Nov 25, 2024
Monday Nov 25, 2024
In this episode, Dr. John O'Connor sits down with Dr. Scott David and talks about their experiences throughout the years as medical practitioners.
Monday Nov 18, 2024
Monday Nov 18, 2024
In this inspiring episode of Tough Love, Dr. John O'Connor sits down with, Jo Lane a courageous survivor who shares their powerful journey of battling breast cancer. Jo opens up about the emotional and physical toll of the experience and the resilience it took to overcome it.