Dr. John O’Connor

Loving Yourself Through The Journey of Fitness | Dr. John O’Connor

In this Intense episode of Tough Love with Dr. John O'Conner, we talk about the trials and tribulations of people going through their fitness journey. Specify the mental effect it has on them and why it is good to love yourself throughout the trip.

Staying Sharp and Locking in During the Fourth Quarter | Dr. John O’Connor

In this high-energy episode of Tough Love with Dr. John O'Conner, we dive deep into strategies for maintaining peak performance and mental clarity when it matters most—the fourth quarter of life, work, or the game. Whether chasing personal goals, striving for professional excellence, or pushing through life's critical moments, this show is your ultimate playbook.

The Journey Through Medicine w/ Dr. Scott David

In this episode, Dr. John O'Connor sits down with Dr. Scott David and talks about their experiences throughout the years as medical practitioners.

A Journey Through Breast Cancer and Beyond w/ Jo Lane

In this inspiring episode of Tough Love, Dr. John O'Connor sits down with, Jo Lane a courageous survivor who shares their powerful journey of battling breast cancer. Jo opens up about the emotional and physical toll of the experience and the resilience it took to overcome it.

The Importance of Putting Community First w/ Peter Pezzullo

In this episode, we’re joined by Chief Peter Pezzullo, who shares his invaluable insights on the importance of putting community first. With years of experience in law enforcement, Chief Pezzullo discusses the challenges and rewards of building trust between police and the people they serve. He opens up about his approach to leadership, fostering positive relationships, and the key role that community engagement plays in creating safer, stronger neighborhoods. Tune in for a powerful conversation on service, empathy, and the true meaning of public safety.

The Significance of Perfect Execution

In this episode of The Significance of Perfect Execution, I dove deep into the art and science of flawless performance.
 
Join us as we explore what it takes to achieve excellence in every endeavor, from sports to business. I share my insights and strategy on setting high standards, maintaining focus, and overcoming obstacles to achieve perfect execution. Tune in for more inspiring stories and actionable advice that will elevate your game and help you reach your full potential!

The Passion For Coaching w/Anthony Codispoti

In this episode, special guest Anthony Codispoti shares his expertise and fire when discussing coaching and teaching his students at Phoenix Way. As well as the adversity and the experiences that he has faced over the years.

20-50 Years Old: The Secret To Staying Shredded | Dr. John O’Connor

In this episode, Dr. John O'Connor explains his secret on how to stay shredded no matter if you are 20 or if you are 50 this is the guide on how to stay lean.

Overcoming Obstacles: From Financial Struggles to A Thriving Business | Dr. John O’Connor

In this episode, Dr. John O'Connor Talks more in-depth about the key to starting a thriving business. As well as the way to go from being financially struggling to successfully striving.

The Power of Legacy and Impact | Dr. John O’Connor

In this episode, Dr. John O'Connor explores the lasting influence of legacy and impact through insightful conversation. Listeners will discover how personal values, decisions, and actions create enduring legacies that inspire, challenge, and transform communities.