Dr. John O’Connor
”Tough Love” with Dr. John O’Connor is an enlightening podcast that explores the realms of mentality, sports rehab, motivation, health, and business, while showcasing the transformative power of cutting-edge therapies like PEMF therapy, shockwave therapy, Class 4 laser, and cryotherapy. Join us as we dive into the secrets of achieving peak performance in all areas of life by developing a resilient mindset and leveraging innovative therapies for enhanced recovery and well-being. With expert interviews, practical tips, and inspiring stories, this podcast is your go-to resource for unlocking your full potential and reaching new heights of success. Tune in to ”Tough Love” and unleash the power of your mind and body for extraordinary results.
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Episodes
Monday Nov 11, 2024
Monday Nov 11, 2024
In this episode, we’re joined by Chief Peter Pezzullo, who shares his invaluable insights on the importance of putting community first. With years of experience in law enforcement, Chief Pezzullo discusses the challenges and rewards of building trust between police and the people they serve. He opens up about his approach to leadership, fostering positive relationships, and the key role that community engagement plays in creating safer, stronger neighborhoods. Tune in for a powerful conversation on service, empathy, and the true meaning of public safety.
Monday Nov 04, 2024
Monday Nov 04, 2024
In this episode of The Significance of Perfect Execution, I dove deep into the art and science of flawless performance.
Join us as we explore what it takes to achieve excellence in every endeavor, from sports to business. I share my insights and strategy on setting high standards, maintaining focus, and overcoming obstacles to achieve perfect execution. Tune in for more inspiring stories and actionable advice that will elevate your game and help you reach your full potential!
Monday Oct 28, 2024
Monday Oct 28, 2024
In this episode, special guest Anthony Codispoti shares his expertise and fire when discussing coaching and teaching his students at Phoenix Way. As well as the adversity and the experiences that he has faced over the years.
Monday Oct 21, 2024
Monday Oct 21, 2024
In this episode, Dr. John O'Connor explains his secret on how to stay shredded no matter if you are 20 or if you are 50 this is the guide on how to stay lean.
Monday Oct 14, 2024
Monday Oct 14, 2024
In this episode, Dr. John O'Connor Talks more in-depth about the key to starting a thriving business. As well as the way to go from being financially struggling to successfully striving.
Monday Oct 07, 2024
Monday Oct 07, 2024
In this episode, Dr. John O'Connor explores the lasting influence of legacy and impact through insightful conversation. Listeners will discover how personal values, decisions, and actions create enduring legacies that inspire, challenge, and transform communities.
Monday Sep 30, 2024
Monday Sep 30, 2024
In this episode, Dr. John O'Connor talks about the journey he faced when starting his podcast and reminiscing on all the guests and experiences he has gone through when following this journey.
Monday Sep 23, 2024
Monday Sep 23, 2024
In this episode, Dr. John O'Connor explores the causes, signs, and impact of burnout on mental and physical well-being. He also dives into expert insights, personal stories, and practical strategies to recover from burnout, rebuild resilience, and reignite your passion for life and work.
Monday Sep 16, 2024
Monday Sep 16, 2024
In this episode, Dr. John O'Connor talks about his experiences in the party scene and how it created his drive for business and the turnaround of his professional medical career.
Monday Sep 09, 2024
Monday Sep 09, 2024
In this episode, Dr. John O'Connor expands on the evolution of his athletic identity when going through all the hardships in life. As well as his transition from being a skinny kid to playing college ball.