Dr. John O’Connor
”Tough Love” with Dr. John O’Connor is an enlightening podcast that explores the realms of mentality, sports rehab, motivation, health, and business, while showcasing the transformative power of cutting-edge therapies like PEMF therapy, shockwave therapy, Class 4 laser, and cryotherapy. Join us as we dive into the secrets of achieving peak performance in all areas of life by developing a resilient mindset and leveraging innovative therapies for enhanced recovery and well-being. With expert interviews, practical tips, and inspiring stories, this podcast is your go-to resource for unlocking your full potential and reaching new heights of success. Tune in to ”Tough Love” and unleash the power of your mind and body for extraordinary results.
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Episodes
Monday Sep 30, 2024
Monday Sep 30, 2024
In this episode, Dr. John O'Connor talks about the journey he faced when starting his podcast and reminiscing on all the guests and experiences he has gone through when following this journey.
Monday Sep 23, 2024
Monday Sep 23, 2024
In this episode, Dr. John O'Connor explores the causes, signs, and impact of burnout on mental and physical well-being. He also dives into expert insights, personal stories, and practical strategies to recover from burnout, rebuild resilience, and reignite your passion for life and work.
Monday Sep 16, 2024
Monday Sep 16, 2024
In this episode, Dr. John O'Connor talks about his experiences in the party scene and how it created his drive for business and the turnaround of his professional medical career.
Monday Sep 09, 2024
Monday Sep 09, 2024
In this episode, Dr. John O'Connor expands on the evolution of his athletic identity when going through all the hardships in life. As well as his transition from being a skinny kid to playing college ball.
Monday Sep 02, 2024
Monday Sep 02, 2024
In this episode, Dr. John O'Connor talks about his secret to staying fit at fifty and his goals for the upcoming year in his fitness journey. As well as he talks about everything he does to keep himself in spectacular shape.
Monday Aug 26, 2024
Monday Aug 26, 2024
In this episode, Dr. John O'Connor discusses challenging but crucial steps when leaving your comfort zone. He explores why stepping out of what's familiar and comfortable is so hard, and how facing this discomfort can open up new opportunities and lead to a more fulfilling life.
Monday Aug 19, 2024
Monday Aug 19, 2024
In this episode, special guest Chef David Burke joins us and talks about his life leading to becoming a world-renowned chef and businessman—as well as his struggles and achievements throughout the journey.
Monday Aug 12, 2024
Monday Aug 12, 2024
In this special episode, Chef James Avery and Dr.John O'Connor prepare a quick and easy meal for us today to show how easy it is to meal prep and make healthy and delicious food.
Monday Aug 12, 2024
Monday Aug 12, 2024
In this episode, special guest Chef James Avery joins us and talks about his rise to stardom and his grind to becoming Gordan Ramsey's su chef. He also talks about the hardships and the troubles he had to preserver through in his life.
Monday Jul 22, 2024
Monday Jul 22, 2024
In this episode, Dr. John O'Connor talks about the journey of a business athlete and what the in tales as well as all the up-and-coming business ventures and great opportunities that are in store for the future.