Dr. John O’Connor
”Tough Love” with Dr. John O’Connor is an enlightening podcast that explores the realms of mentality, sports rehab, motivation, health, and business, while showcasing the transformative power of cutting-edge therapies like PEMF therapy, shockwave therapy, Class 4 laser, and cryotherapy. Join us as we dive into the secrets of achieving peak performance in all areas of life by developing a resilient mindset and leveraging innovative therapies for enhanced recovery and well-being. With expert interviews, practical tips, and inspiring stories, this podcast is your go-to resource for unlocking your full potential and reaching new heights of success. Tune in to ”Tough Love” and unleash the power of your mind and body for extraordinary results.
Episodes

Monday Sep 02, 2024
The Secret to Staying Fit at Fifty | Dr. John O’Connor
Monday Sep 02, 2024
Monday Sep 02, 2024
In this episode, Dr. John O'Connor talks about his secret to staying fit at fifty and his goals for the upcoming year in his fitness journey. As well as he talks about everything he does to keep himself in spectacular shape.

Monday Aug 26, 2024
The Challenge in Leaving Your Comfort Zone | Dr. John O’Connor
Monday Aug 26, 2024
Monday Aug 26, 2024
In this episode, Dr. John O'Connor discusses challenging but crucial steps when leaving your comfort zone. He explores why stepping out of what's familiar and comfortable is so hard, and how facing this discomfort can open up new opportunities and lead to a more fulfilling life.

Monday Aug 19, 2024
The Invigorating Life Of a World Class Chef w/ Chef David Burke
Monday Aug 19, 2024
Monday Aug 19, 2024
In this episode, special guest Chef David Burke joins us and talks about his life leading to becoming a world-renowned chef and businessman—as well as his struggles and achievements throughout the journey.

Monday Aug 12, 2024
Special Episode: Making Fried Rice w/ Chef James Avery
Monday Aug 12, 2024
Monday Aug 12, 2024
In this special episode, Chef James Avery and Dr.John O'Connor prepare a quick and easy meal for us today to show how easy it is to meal prep and make healthy and delicious food.

Monday Aug 12, 2024
The Rewards of Staying on Track w/ Chef James Avery
Monday Aug 12, 2024
Monday Aug 12, 2024
In this episode, special guest Chef James Avery joins us and talks about his rise to stardom and his grind to becoming Gordan Ramsey's su chef. He also talks about the hardships and the troubles he had to preserver through in his life.

Monday Jul 22, 2024
The Drive Of A Business Athlete | Dr. John O’Connor
Monday Jul 22, 2024
Monday Jul 22, 2024
In this episode, Dr. John O'Connor talks about the journey of a business athlete and what the in tales as well as all the up-and-coming business ventures and great opportunities that are in store for the future.

Monday Jul 15, 2024
Thriving Through Inner Struggles | Dr. John O’Connor
Monday Jul 15, 2024
Monday Jul 15, 2024
In this episode, Dr. John O'Connor talks about the journey of self-improvement while navigating the challenges of depression whether you're seeking motivation this episode offers a safe space to understand and improve your mental well-being.

Monday Jul 15, 2024
The Passion Behind It All | w/ Kimberly Clemente
Monday Jul 15, 2024
Monday Jul 15, 2024
In this episode, Special guest Kimberly Clemente talks with Dr. John O'Connor about the passion behind her work and the importance of her family and friends that allows her to keep going.

Monday Jul 01, 2024
Leap of Faith: Transforming Careers with Bold Risks w/ Alex Armiento
Monday Jul 01, 2024
Monday Jul 01, 2024
In this episode, Special guest Alex Armiento talks with Dr. John O'Connor about his wild career change and the full 180 impacts that it had on his life. As well as how he did it and how we can do the same with our lives

Monday Jun 24, 2024
The Man Behind Revolutionary Technology Nutrition Pt 2 | w/ Rich Tuma
Monday Jun 24, 2024
Monday Jun 24, 2024
In this two-part series, special guest Rich Tuma talks about his supplement company and his success in RTN. As well as his take on the rising market in supplements and nutrition.