Dr. John O’Connor

Disruption | Dr. John O’Connor

In this episode, we dove into the power of disruption, exploring how adversity and staying strong can shape our mindset for the day ahead. We then shift our focus to the excellent core 4 modalities that we offer at Velocity Performance and Sports Rehab. 
Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below!
👇 SUBSCRIBE TO DOC'S YOUTUBE CHANNEL NOW 👇  
 /  @Dr.JohnOConnor  
----
→ → → CONNECT WITH DR. JOHN O'CONNOR ON SOCIAL MEDIA: ← ← ←▶︎ INSTAGRAM  |  https://www.instagram.com/drjohnoconnor_▶︎ TIKTOK |  https://www.tiktok.com/@drjohnoconnor

The Power Of Time Management | w/ DJ Ten Hoeve

In this episode of "Tough Love," hosted by Dr. John O'Connor, real estate luminary DJ Ten Hoeve joins the conversation to share invaluable wisdom on mindset, scaling a business, and time management. Listeners will gain insights into the pivotal role of a wealth-oriented mindset in achieving success, practical strategies for scaling a real estate business, and time management techniques for peak productivity. Whether you're in the real estate industry or seeking to elevate your entrepreneurial journey, this episode offers a compact yet powerful guide to mastering these essential elements of achievement.

One Day or Day One

This episode of "Tough Love," hosted by Dr. John O'Connor dives deep into coaching practitioners, guiding them to scale their physical therapy practices successfully. Also get inside ears on our journey to Orlando where we share insights at our national event hosted by Cryo Science, leaving you motivated to unlock your maximum potential and achieve greatness."

Keys To Living Your Best Life w/ Rob Gill

This episode of "Tough Love," hosted by Dr. John O'Connor features financial guru, public speaker, philanthropist, and entrepreneur Rob Gill. We dive deep into the realms of money, abundance mindset, and mentality. Rob also shares invaluable insights on facing adversity, drawing parallels from the world of sports and real-life experiences. Tune in to gain practical strategies and a fresh perspective on achieving financial success and personal growth.

Leading The Way Mile After Mile w/ Frankie Dades

In this episode of "Tough Love," hosted by Dr. John O'Connor featuring Frankie Dades, the focus is on the world of marathon running and leadership mentality. We explore the inspiring journey of Frankie Dades, a dedicated marathon runner, unpacking the profound mindset and determination required for success in both the grueling world of long-distance running and the realm of leadership. Through engaging conversations, this episode offers a unique perspective on the parallels between mastering the challenges of running marathons and cultivating effective leadership skills.

Halftime Adjustments

In this episode of "Tough Love," hosted by Dr. John O'Connor, the focus is on halftime adjustments in the game of life. Dr. O'Connor and his guest explore the concept of taking a moment to pause, reflect, and reassess in order to make positive changes and become the best version of oneself.

To Hell & Back

In this gripping episode of "Tough Love", Dr. John O'Connor, candidly shares his personal journey of battling fear and its paralyzing effects. Through his own struggles, he highlights the transformative power of cultivating a strong mindset, the importance of having an accountable support system, and the profound impact of being a pillar of strength for one's family, team, and business, inspiring growth and resilience in all areas of life.

The Pursuit of Glory w/ Francis Marshall

In this episode of "Tough Love" with Dr. John O'Connor, we had the privilege of interviewing UFC fighter Francis Marshall. We dive into the captivating story of his pursuit of glory, highlighting the adversity he faced along the way.
Francis shared what sets him apart from others in the UFC, showcasing his relentless determination and unwavering work ethic. We discussed his upcoming fight, exploring the intense training camp and the demanding process of cutting weight, giving listeners an inside look into the rigorous preparations that go into competing at the highest level.
Together, we explored his pursuit of glory, the adversity he has faced, his distinct qualities, the anticipation surrounding his upcoming fight, the intensity of training camp and weight cutting, his role as a firefighter in Jersey City, and his inspiring resilience in the face of injuries. Prepare to be inspired by the unwavering spirit of a true warrior.

THE POWER OF Rituals + Routines

In this powerful episode of "Tough Love", we dive into the power of rituals and routines, exploring how intentional practices can shape our mindset and productivity for the day ahead. We then shift our focus to the power of mentality, uncovering strategies for cultivating a resilient mindset to overcome challenges and excel in sports and life. The episode takes an emotional turn as we hear an inspiring story of personal resilience in the face of paralysis, highlighting the indomitable human spirit. Lastly, we explore the cutting-edge therapy of PEMF therapy, shedding light on its remarkable potential for enhancing recovery and well-being.